A Soul-Centered Devotional Journal for those who desire Healing with Hope,

Growing in Grace, and Strengthening their mental health!

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In the chaos of life, your mind is racing, your heart is heavy, and your soul is tired. You’re doing your best — but you long for peace, clarity, and connection with God through it all.

Be Still is your daily invitation to pause, process, and press into healing — one page at a time. This 86-page guided devotional and prayer journal is a safe space to care for your mind and nourish your spirit. It helps you turn down the noise, tune in to your truth, and lean on the One who holds it all.

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What Makes This Journal Different?

This isn’t just a cute notebook or another “self-help” tool.
It’s a Christ-centered mental health companion designed with intentional care and clinical insight — to walk with you in the in-between spaces of faith, anxiety, grief, healing, hope, and everything in between.

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Every Entry Includes:

✅ A grounding Bible verse to speak truth into your day
✅ A relevant mental health reflection to support emotional insight
✅ A practical spiritual application to invite God into your healing
✅ A gentle but powerful daily challenge to take intentional action
✅ A guided “Process It” journaling prompt to unpack your thoughts and emotions
✅ A safe space to write your own prayer — raw, real, and honest
✅ A faith-affirming soul-care affirmation to root you in purpose and peace